A)
Build to a 3RM Overhead squat
B)
2 Rounds for time:
21 Hang power snatches (115/75)
42 Calorie row
63 Sit ups
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A)
Build to a 3RM Overhead squat
B)
2 Rounds for time:
21 Hang power snatches (115/75)
42 Calorie row
63 Sit ups
Click above to our Facebook
Click above to our Instagram