IMPORTANT Reminders and Announcements:
1. Summer apparel pre-orders will be ready for pick up THIS Monday, 7/30 at the front desk. If you placed an order for a shirt, your credit card on file will be charged that day, $25 per shirt, unless you made prior arrangements. We will have some extra shirts and tank tops available in various colors for sale later in the week!
2. The deadline to take your WOD notebook will be THIS WEDNESDAY, AUGUST 1st. All books will be discarded after that date. Please take your book! Email us if you can't get your book by the 1st!
3. TOMORROW: SUNDAY, JULY 29TH, both HIIT & Open Gym are Cancelled.
WE ARE HOSTING A WOMEN'S SELF DEFENSE CLINIC!
10:00 AM- 12 PM
FREE FOR CROSSFIT 516 MEMBERS, $40 for non-members