WOD for July 3, 2018

For Time:

40 lunge wall balls (20/16)

60 burpees

40 lunge wall balls

Are you coming to the 516 Barbecue & Pool Party?

Saturday, July 21st   

60 Bacon Road, Old Westbury

3 PM to 7 PM Children welcome, lifeguard on duty.

7 PM to ???  Adults ONLY!

If you will be attending & have not responded yet, please RSVP using this link:

https://docs.google.com/forms/d/e/1FAIpQLSe9u9MnJ3HvuDlG1bshtOfIkTuHXJhNrG9cFxFNUVG_0Gb_MA/viewform?usp=sf_link