4 Rounds for max reps:
1 Minute max handstand push ups OR Dips
1 Minute max air squats
1 Minute max burpees to 6” target
1 Minute max Clean and jerks (115/75) *1 sec pause at the top of each rep
3 Minutes REST
*There is no rest btw movements, this is 4 minutes of consecutive work followed by 3 minute rest.